https://www.nassaurowingclub.com/thecatch daily 0.75 2024-10-15 https://www.nassaurowingclub.com/thecatch/fall-2022-welcome-back-amp-update monthly 0.5 2022-10-12 https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/9a86cb9f-4ce1-4b20-8239-c3395aaff880/Sparks+1.jpg The Catch - Fall 2022 Welcome Back & Update - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/9c2cbfda-a881-4af0-a498-e567b54c11f3/Coaches.jpg The Catch - Fall 2022 Welcome Back & Update - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/7d2be719-16b3-4a47-82d6-70dad902e32d/CanAmMex+Sponsors.jpg The Catch - Fall 2022 Welcome Back & Update - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/c9764413-4b20-40c5-87c7-5daf60a68fb2/WhatsApp+Image+2022-07-09+at+3.02.46+PM.jpeg The Catch - Fall 2022 Welcome Back & Update - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/11096af2-a086-44de-b7e8-b072da2ba8cf/Slide1.JPG The Catch - Fall 2022 Welcome Back & Update - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/e5f8e145-bb9b-4240-94f6-b6108a8ff70b/02DFFC9D-1993-4C02-AB6D-B49F2376A753.jpeg The Catch - Fall 2022 Welcome Back & Update - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.nassaurowingclub.com/event-calendar daily 0.75 2022-10-11 https://www.nassaurowingclub.com/event-calendar/sarasota-invitational monthly 0.5 2022-01-23 https://www.nassaurowingclub.com/event-calendar/ebs-2021 monthly 0.5 2022-01-23 https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/1614961142227-Y8JTMASK6M3D606AAR3R/DSC_4309.jpg Event Calendar - Exuma Beach Sprints Invitational @ Skullers Rowing Club, Exuma - Coach KariAnne Kulig https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/1614960663370-GLPU3OWQN4FK52FQOJ43/E6220AB9-4B2E-49E1-8E9F-38AE1C3ACC9E.jpg Event Calendar - Exuma Beach Sprints Invitational @ Skullers Rowing Club, Exuma - Elizabeth Hall https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/1614961086060-23GWHYXK5LNHUAMKD1D7/NRCMarch4-8.jpg Event Calendar - Exuma Beach Sprints Invitational @ Skullers Rowing Club, Exuma - Crachante Laing https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/1614960856671-J5MRFGYMP9K6IGQV3R9W/NRCMarch4.jpg Event Calendar - Exuma Beach Sprints Invitational @ Skullers Rowing Club, Exuma - Tasneem Thomson https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/1614960530090-3ET7EUIDCO9UESVFQB1I/NRCMarch4-6.jpg Event Calendar - Exuma Beach Sprints Invitational @ Skullers Rowing Club, Exuma - Kenneth Hart https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/1614960683915-02VT1K1084KTDH07IBJ0/NRCMarch1-05.jpg Event Calendar - Exuma Beach Sprints Invitational @ Skullers Rowing Club, Exuma - Henryk Kania https://www.nassaurowingclub.com/coaching daily 0.75 2024-01-05 https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/d29f5515-71f4-4a96-a8de-accfa8307088/unnamed.png https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/9912db63-c8c0-4357-9154-ff76a56e7a99/Andrea+Proske+Oct+15+2021+%C2%A9KevinLightPhoto+_EV30757.JPG Coaching Interim Head Coach Andrea Proske OLY https://www.nassaurowingclub.com/junior-rowing daily 0.75 2024-01-05 https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/c9764413-4b20-40c5-87c7-5daf60a68fb2/WhatsApp+Image+2022-07-09+at+3.02.46+PM.jpeg https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/76afc871-9b50-4bce-942a-18db7e5343a4/NRCMarch4-1.jpg Junior Rowing https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/9f113679-e795-4d3c-806a-acdef8da4bdd/NRCMarch4-2.jpg Junior Rowing https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/42aaa867-e896-48f5-a16a-f34afa57de0a/NRCMarch4.jpg Junior Rowing https://www.nassaurowingclub.com/home daily 1.0 2024-10-28 https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/b4e4903b-51cf-4442-8f42-a044048b8394/IMG_9299.jpg Home - Junior Rowing https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/c415d4e2-956c-4a05-a42e-dec947f40bac/f5609b9a-b375-4ef2-b77d-dd8a31e8346e.JPG Home - Masters Rowing https://www.nassaurowingclub.com/collegiate-rowing daily 0.75 2024-01-04 https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/1626982760406-0X9BVTO4NKF5KOKFHYDL/Dehron+graphic+1.png Collegiate Rowing - Dehron Smith, Ithaca College (NY) — Class of 2023 (High School: Nassau Christian Academy) Majoring in Athletic Training Dehron competed at the Head of the Genesee in Ithaca’s MN8+ rowing to a 1st place finish. Two months later he competed at the Head of the Schuylkill in the MN8+ getting 8th. https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/1626982912036-A2MYJM2SR6A1WKFYJ3YC/Elizabeth+Graphic+1.png Collegiate Rowing - Elizabeth Hall, Rollins College (FL) — Class of 2025 (High School: St. Andrew’s School, Middletown Delaware) Majoring in Public Policy & Political Economy, Minoring in Ethics https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/1626982993518-7KEV9RD1BR2TM3JV6YU9/Henryk+Graphic+1.png Collegiate Rowing - Henryk Kania, Hamilton College (NY) — Class of 2025 (High School: Kent School, Kent CT) Major not declared Henryk and the Hamilton College Continentals' varsity eight entry finished in eighth place out of 17 boats in the Collegiate Eights race at the 2021 Head of the Fish Regatta on Fish Creek in Saratoga Springs, N.Y., on Oct. 30. As well as finishing in 23rd place out of 41 entries in the Collegiate Eights race at the 2021 Head of the Charles Regatta in Cambridge, Mass. The Continentals posted a time of 15:57.598. https://www.nassaurowingclub.com/sponsors daily 0.75 2024-10-15 https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/1a996530-40ce-49d3-874c-28678a0ebc36/NRC+Sponsor.jpg Sponsors - Thank you to our sponsors! NRC would not exist without the generosity of the Nassau and wider Bahamian community! https://www.nassaurowingclub.com/gallery daily 0.75 2024-10-15 https://www.nassaurowingclub.com/about daily 0.75 2021-03-05 https://www.nassaurowingclub.com/board daily 0.75 2024-01-05 https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/1614918736678-BK7NUZYS1ZK2V2TX8RD7/Kyle.jpg Board of Directors https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/1619385271358-4PFPUUJNRP2E3G5OPJME/Kathryn+De+Souza.jpg Board of Directors https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/1614918023184-A8770ODBDMXVVWJPUAS2/Cynthia+Van+Ren.jpg Board of Directors https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/1614918295198-E8D22IGGWWTK9UY7PP48/Michelle+Stanhope.jpg Board of Directors https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/1614918346524-F1LGH4P92COXG8J4YKXI/Emily+Morley.jpg Board of Directors https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/1614918571290-QXU0UCFOXKD634946TJL/Viviane+Proffitt.jpg Board of Directors https://www.nassaurowingclub.com/kyle-chea daily 0.75 2021-03-05 https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/1614918736678-BK7NUZYS1ZK2V2TX8RD7/Kyle.jpg Kyle Chea - Kyle Chea, President & Founder Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. Don’t worry about sounding professional. Sound like you. There are over 1.5 billion websites out there, but your story is what’s going to separate this one from the rest. If you read the words back and don’t hear your own voice in your head, that’s a good sign you still have more work to do. https://www.nassaurowingclub.com/book-a-class daily 0.75 2021-03-05 https://www.nassaurowingclub.com/contact daily 0.75 2024-10-15 https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/c7d481df-ff57-498f-a0ca-fb76b26035aa/LYD_NRC_1.jpg Contact https://www.nassaurowingclub.com/masters-rowing daily 0.75 2024-01-05 https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/4daea6ba-d19c-4bfc-92f3-15d68c07ebd9/140651316_2460536184091339_1077607708234879374_o.jpg Masters Rowing https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/04bc54b9-3ce1-4433-af60-324d4c217096/139903032_2461439120667712_2431719242289295684_o.jpg Masters Rowing https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/9e38ddbd-e020-49cf-91df-27ec9f1f169b/142771579_2465039146974376_7285256414776275956_o.jpg Masters Rowing https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/1403bd2a-da0f-4968-a813-87e428664b62/152224390_2492840444194246_8180844605856968048_o.jpg Masters Rowing https://www.nassaurowingclub.com/leisure-membership-private-lessons daily 0.75 2024-01-05 https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/75ef0c10-5029-486a-ac6e-bae73a0f1537/vsco5ff5e011184ca.jpg Leisure Membership & Private Lessons https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/6bba2b39-120f-4578-9ed8-d1f98dc48115/vsco603685d7cf6fd.jpg Leisure Membership & Private Lessons https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/2c99634b-74ae-4f0a-a7de-5bcb088f1a88/142771579_2465039146974376_7285256414776275956_o.jpg Leisure Membership & Private Lessons https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/9e74496b-9cc3-407d-916e-e06a487e093a/NRCMarch1-12.jpg Leisure Membership & Private Lessons https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/f2844d4f-c406-49d6-904e-86de9e45fad5/NRCMarch1-06.jpg Leisure Membership & Private Lessons https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/6a42255e-fd14-431a-8685-ae68178614ea/DSC00034.jpg Leisure Membership & Private Lessons https://www.nassaurowingclub.com/oars daily 0.75 2021-04-25 https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/1619386127680-O57OTQI1ZSOPOW0LK3EW/DSC01066.jpg O.A.R.S https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/c940e9b1-df98-4a87-b81d-ac82dc491f9f/DSC00384.jpg O.A.R.S https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/ad68b01b-22b5-438b-9eec-d80dc5ec2135/DSC00282.jpg O.A.R.S https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/44fae8e8-bbe2-4efd-b05d-5497cd9dd770/DSC00382.jpg O.A.R.S https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/09bfe5a0-e30e-46af-a166-6edfcf3fa56f/DSC00568.jpg O.A.R.S https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/a2a5f292-df40-4ebf-8bb7-f6e1997084d1/DSC00609.jpg O.A.R.S https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/e6ff9519-bf35-4db3-8a3b-56ce20be3934/DSC00612.jpg O.A.R.S https://www.nassaurowingclub.com/donate-support daily 0.75 2024-12-02 https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/16f5e719-42bf-4d06-a15f-529ecafed881/dd2c78a7-ed65-4326-bf54-f9635e24bb97.jpg https://images.squarespace-cdn.com/content/v1/6041a42751d4863950d32c60/887f2c83-1474-474a-9d9d-90571ea27c6a/Forever+Jilly-23.jpg